3 Review(s)

Walnuts have high amounts of antioxidants in them that keep your immune system healthy and prevent the onset of diseases. Add some walnuts to your diet every day to keep yourself fit as a fiddle.Walnuts are your internal vacuum cleaners as they literally cleanse the digestive system of uncountable parasites. As a designated superfood on account of its nutrient content, the snack food is beneficial to heart health and weight loss as well.