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Men's running shorts come in a variety of lengths, styles and materials. They can be loose fitting or more fitted to provide comfort and support during your run. Typically they are made from lightweight, breathable fabrics like polyester, spandex and nylon which allow you to stay cool and dry during intense workouts. The waistband should provide a snug fit without being uncomfortable, and the leg openings should fit comfortably and not be too restrictive for movement. Men's running shorts can have pockets for carrying small items, and some styles have reflective strips for better visibility in low light. For long distance runs, many runners prefer longer length shorts with a technical fabric that is even more breathable and perspiration-wicking. Whatever your style preference and running needs