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Finally, a no-worry, no-guilt guide to feeding your baby, toddler and preschooler. Featuring real world solutions, this reassuring and wisdom-packed guide gives you the lowdown on:* getting your child off to a healthy start nutrition-wise* introducing first foods the step-by-step, no-worry way* making nutritious, great tasting baby food* serving up toddler- and preschooler-friendly meals and snacks* feeding vegetarian kids* dining in and dining out: mom-proven mealtime strategies geared to each age and stage* coping with picky eaters and nourishing sick kids* nutrition tips, allergy alerts and other essential health and safety information* setting the stage for happy mealtimes and how you can help your child to develop a healthy relationship with food Includes:* timesaving cooking tips and recipes from kitchen-savvy moms* nutrition charts to ensure you've got your baby's nutritional bases covered* meal planners and shopping lists - even a convenient food label decoder* organizations, websites and books every parent should know about