medhinipure Nature Raw Chia Seeds Rich in Omega 3 for Weight Loss Chia Seeds (500 g) Chia Seeds(500 g)
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Chia seeds, also known as Salvia hispanica, are one of the most well-liked superfoods today. Omega-3 and Omega-6 in Chia Seeds have exceptionally high ORAC values. Chia seeds are low in calories per serving of 1 or 2 tablespoons (10–20 grammes), but they are high in protein, fibre, manganese, phosphorus, and calcium. Other vital micronutrients and antioxidants that are crucial to health are also present in chia seeds.
