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While appearing small, Chia Seeds are known to have comparatively higher calcium content than other omega seeds. 100 grammes of Medhinipure Organic Raw Seeds have 583 mg of calcium in them. Chia seeds are created without any added sugar, have a low calorie and cholesterol content, are chemical and preservative free, and can be incredibly healthy by protecting you from any health risks. Chia seeds are a fantastic addition to your diet if you're trying to lose weight. These are edible, small black chia seeds that can be used as a crunchy, delectable topping on any of your dishes. Eat your chia seeds for breakfast or as a snack.