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Moringa is well renowned for being a nutritional powerhouse. Vitamins A, C, E, and many B vitamins are all at large levels. Additionally, it supplies calcium, iron, magnesium, and potassium, which are all crucial nutrients. Additionally, it has a lot of protein, dietary fibre, and beneficial fats. Flavonoids, polyphenols, and ascorbic acid are just a few of the antioxidants that are present in moringa. These substances aid in the body's defence against free radicals, dangerous chemicals that can injure cells and lead to a number of health issues. Effects on Inflammation: Research indicates that moringa powder may have anti-inflammatory qualities. There is evidence that certain bioactive components of moringa, such as thiocyanates, quercetin, and kaempferol, can reduce inflammation in the body.