3 Review(s)

Meditation the Art of Ecstasy A practical handbook in simple and clear language which is ideal for everyone from complete beginners to experienced meditators. The book contains a scientific explanation of meditation a humorous discussion of obstacles to watch out for answers to questions from meditators and 60 step-by-step descriptions of meditation techniques. Some techniques have been drawn from ancient traditions such as Zen Sufi. Tantra Tao and the Upanishads others include the revolutionary techniques created by Osho especially for the modern man who finds it difficult to quieten his mind. I Am The Gate I have known that which joins all. You may call it self-realization. I will not. I will call it no-self realization because this is the essence of all realizations. This is no-selfness. I think you understand what I mean...Always listen to that which has not been said but indicated. There are things which cannot be said but shown indicated. All that is deep and all that is ultimate can only be shown and never said. And I am saying things which cannot be said.