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MG NATURAL Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine. Keep reading to learn more about the other health benefits it may offer. 1. It has antioxidant properties 2. It has anti-inflammatory properties 3. It may help boost your immune system 4. It may help relieve cough 5. It may help treat diarrhea 6. It may act as a diuretic 7. It may help treat ulcers 8. It may help treat kidney stones 9. It may help maintain blood sugar 10. It may be anti-aging 11. It may help treat depression