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Blueberries are small ball fruit and rich in benefits. This fruit is known as a fruit with high antioxidant. Besides, blueberries have other efficacy that will encourage people to be more diligent to consume it. Blueberry benefits include: Increase body durability, brain stimulation, good for dry skin, helps sharpen vision, high fiber, healthy bones, helping the weight loss process. Raw or dried, you can add either to your breakfast cereal/smoothie or just sprinkle some over your garden salad and you’re to go.