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ME&YOU 100 % Natural Dry Fruits Cashew (100 Gm), Almond (100 Gm) in decorative pouch. Dry fruits contain lots of healthy fats, fiber, protein, magnesium and rich in vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. This Diwali let us give thanks for all we hold dear: Our Health, Our Family, our friends and to the grace of God which never ends with this gifts pack.