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This Work Is A Significant Guide To A New Way Of Looking At Life, A Way Proven To Lead To Higher Levels Of Awareness And Satisfaction, Is Through Discipline Of Mind And Body. He Emphasises That The Methods Of Meditation And Chanting Can Lead Us To Successful Inner Journey And Self-Discovery. Written For Happiness And Heavenly Bliss. Thus Its Comprehensive Contents Richly Serve The Purpose Of The Entire Humanity Including Hindus, Christians, Buddhists And Others.,Content:- Preface The Higher Body Element In Man: The Astral Connection Basic Units Of The Body The Force Center Or Chakra Forces Acting In The Chakras The Dynamic And Psychic Forces Present In Nature Importance Relaxation And Meditation Meditation Through Brow Chakra Obstruction To Concentration Benefits Of Developing Your Chakras Senses And The Healing Of Emotions The Science Of Breath Information And Transformation Peace Through Heart Chakra Good Eating Habits Conclusion Iiiustrations Index