Mindfulness in Everyday Life(English, Paperback, Vijay Patidar)
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Life has never been easy for anyone because it is the test of mankind and God has honored man with leadership and superiority over other creations. Like you, like my parents, like the American president, like the queen of Great Britain and like every single person in this world, my mind also reminds me of the worries of different days. "I can catch a cold today", "I may fail to impress the interviewers", "Am I going to get this job?" And can I complete today's work? If not, what can happen? "These are some things that are remembered in our minds all the time. The question is, how to get something useful from this mental exercise? The problem with a vast majority of the human population is the idea of a "life full of conflict" and a lack of happiness when looking for success. We fail to convince ourselves that life is so wonderful and this struggle does not happily demand distance. Why do we struggle? Certainly, the proper end to the conflict must be something satisfying and enjoyable. The purpose of conflict should be the generation of happiness but unfortunately, we forget this purpose and replace happiness with a distant, stable goal. Looking for a far-reaching stable goal (be it to become the CEO of a company) can consume two to three decades of life. I do not discourage this vision.