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Oiling your hair is an essential part of the hair care routine. Hair oils nourish the hair and make them soft and strong. These oils also contain vitamins and minerals necessary for the growth of hair. In India, the practice of oiling hair regularly has been prevalent for centuries. Massaging the oil slowly onto the scalp with your fingertips increases blood circulation and improves hair growth. You can also opt for a hot oil massage for your hair once a week. This technique ensures good growth and strengthens the roots of the hair.