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A single serving of roasted almonds provides six grams of protein and three grams of dietary fiber per serving. They also supply a good source of vitamin E, calcium, iron and antioxidants. Almonds are plentiful in monounsaturated fats, which can help lower harmful cholesterol levels.Roasted, salted almonds are an uncomplicated yet satisfying snack that’s healthy to boot. Almonds are the perfect, wholesome way to stave off a junk food craving. Our almonds are roasted-in house to perfection and salted not too much and not too little. Excellence and freshness guaranteed in every bag.