Minimal Sunflower Seed Sunflower Seeds(500 g)
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Sunflower seeds are rich in calories.They are loaded with vitamins like Thiamine, Riboflavin, Niacin, Pantothenic acid, Folate, Choline, vitamin B6, vitamin C and vitamin E.Contain minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.