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This energizing supplement from Modfitveda combines the benefits of pure Himalayan shilajit resin . Shilajit resin, sourced from high altitude rocks, is a time-tested ayurvedic ingredient known to boost stamina. It supports energy levels and helps the body cope with stress. It enhances better metabolism and energy level in body. Just half a teaspoon once or twice daily with warm milk or water is enough to experience increased vitality and endurance. Its pure, natural formulation makes it suitable for both everyday wellness and active lifestyles.