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The modern and hectic life style often leads to unhealthy eating habits. This could be in the form of skipped meals, crash diets or eating highly processed foods that may be low on nutrition. Our regular diets may also lack in proper nutrition due to food being highly cooked or fried that destroys the nutritional value of food. A nutritional gap may exist between what we eat and what our body requires. Well multivitamin multimineral provides the necessary nutrients that helps in bridging the nutritional gap. It provides 12 essential vitamins, 11 important minerals with additional benefits of phytonutrients and amino acids that are essential for the growth, maintenance and repair of the body.