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A pregnancy pillow is a specially designed cushion that provides support to a pregnant woman's body, especially during sleep. It helps relieve discomfort by supporting the belly, hips, and back, reducing pressure on joints, and promoting better alignment. These pillows come in various shapes and sizes, like U-shaped, C-shaped, or wedge, to suit different sleeping positions and needs. They're a great tool for improving sleep quality and overall comfort during pregnancy.