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Green amaranth seeds are small, nutty-flavored seeds that grow into leafy green plants, also known as chaulai or rajgira. These are fast-growing plants rich in vitamins A, B, C, and K, as well as minerals like calcium, iron, and magnesium, and can be used for both leaves and seeds. The seeds are often planted directly into soil mixed with compost, germinate in 7-10 days, and can be harvested for their leaves in about 30-45 days.