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Capsicum seeds are small, flat, yellow-brown seeds, typically 2-3 mm long, that are found in the center of the capsicum (bell pepper) fruit. They are a good source of vitamins A and C, fiber, and minerals like iron, calcium, and magnesium. These seeds are used to grow a plant with dark green leaves and edible fruits of various colors, which can be harvested 55-60 days after sowing.