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This book contains extracts from letters from Sri Aurobindo to his disciples, written mostly during the 1930s. In the course of replying to their questions, he laid out the basic elements of his system of integral Yoga. The extracts are arranged in sections that address such subjects as the goal and aim of the Yoga, the planes and parts of the being, the bases and conditions of sadhana, faith, and love, bhakti, and emotion.