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Cinnamon is probably best known for its sweet aroma and delicious flavor, but that's not all it's good for. This ancient herb has been referenced in Oriental scripts dating back thousands of years. As an herbal addition to your health program, Morpheme Cinnamon contribute to your heart health, circulation, and the metabolism of sugar and fats. Each capsule serving delivers 500 mg of cinnamon. Helps Supports Fat, Starch, and Sugar Metabolism Cinnamon's benefits include supporting the metabolism of sugars and starches in your diet, as well as fat metabolism. Cinnamon also helps maintain healthy blood sugar levels already within a normal range.