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According to the theory of reflexology, the body is divided into ten longitudinal zones, with five on each side of the vertical line. Parts of the body and organs lie in these zones. It is believed by all reflexologists that the sole of the foot mirrors the body, with the left foot reflecting the left side of the body and the right foot the right side. Hence, it is deduced that pressing the sole in the opposite place will cause an advantageous effect to be felt in the respective part of the body. As mentioned, a perceptive area in the foot indicates a problem in the consequent organ in the body. Pressing on the appropriate trouble-spot can be an effective way of relieving pain and helping to restore the body's natural balance. It can also reduce stress, improve circulation, accelerate metabolism and revitalize energy levels. By wearing the sandals you can effectively resuscitate your organs and keep them healthy, not to mention augmenting the circulation in the feet and legs, easing exhaustion and helping to alleviate the uneasiness of tired, aching feet This is achieved with the massage nodules on these sandals. They are raised to follow the contour of the feet. The pegs basically stimulate the reflex area when one wears the sandals and are removable, so that you may customize the sandals to target specific pressure points. Content In The Box - 1 Pair Acu Paduka