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Groundnut oil that is extracted using traditional cold pressed methods is highly nutritious and healthy with all the health benefits intact. Here are some of the benefits of consuming unrefined cold pressed Groundnut Oils: Because of a very high smoke point, groundnut oil can be Used for deep frying and high temperature cooking Cold Pressed Groundnut Oil adds a very unique flavor to any food Peanut oil contains many essential fatty acids and is completely free of cholesterol Groundnut oil contains resveratrol which Protects from cancer, nervous system diseases, Alzheimers etc. Groundnut oil is rich in plant sterols which help in reducing heart attack risk. And protects the cells from damage Start using unrefined cold pressed oils instead of refined oils which are devoid of any of these benefits. Move towards to a Happier Healthier future starting today.