3 Review(s)

This international bestseller introduces readers to the Japanese philosophy of Ikigai, which translates to "a reason for being." It reveals how finding your purpose can bring joy, balance, and fulfillment to everyday life. Drawing inspiration from the lifestyle of Okinawa’s centenarians—some of the world’s longest-living people—the book provides practical guidance on living with intention, reducing stress, and cultivating happiness.Through engaging insights and simple practices, the book helps readers:Discover their personal Ikigai.Embrace mindfulness and simplicity.Foster strong relationships and community.Live longer, healthier, and more meaningful lives.This book is ideal for anyone seeking inspiration, self-improvement, or a gentle introduction to Japanese wisdom for modern living.