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Nuts and dry fruits are a popular and healthy snack choice, offering a variety of flavors, textures, and nutritional benefits. They are rich in essential nutrients such as healthy fats, fiber, protein, vitamins, and minerals. Almonds, walnuts, cashews, pecans, pistachios, hazelnuts, macadamia nuts, pine nuts .Nuts and dry fruits contain unsaturated fats, which can help lower cholesterol levels. Many nuts and dry fruits contain antioxidants, which can help protect your cells from damage