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Muscle Size anabolic weight gainer and mass gainer is a supplement designed to help individuals increase muscle mass and overall body weight. These products are particularly popular among bodybuilders, athletes, and those with a high metabolism who struggle to gain weight through regular diet alone. While effective, it's important to use these supplements as part of a balanced diet and regular exercise program. Over-reliance on weight gainers without proper nutrition and training may lead to unwanted fat gain rather than lean muscle growth. Always consult with a healthcare provider or a nutritionist before starting any new supplement regimen, especially if you have underlying health conditions.