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This powerful self-help combo by Thibaut Meurisse is designed to help you break free from mental clutter, regain focus, and master emotional balance. It’s a must-read for anyone serious about improving mental discipline and emotional intelligence.1. Dopamine DetoxThis book offers a practical guide to overcoming over-stimulation and distractions caused by modern life. Through a science-backed method, you’ll learn how to reset your brain, eliminate unhealthy habits, and sharpen your focus to reclaim control over your mind and productivity.2. Master Your EmotionsIn this transformative guide, you’ll discover simple techniques to understand, manage, and channel your emotions effectively. This book helps you develop emotional resilience, reduce anxiety, and build inner peace—even during stressful situations.Whether you're battling procrastination, stress, or emotional overwhelm, this combo provides tools to build mental clarity and live with purpose.