3 Review(s)

This powerful self-help combo is designed to boost emotional intelligence, productivity, and personal growth for teens and adults alike. It brings together three transformative guides that help readers reset their minds, take control of their habits, and build lasting inner strength.Book Summaries:1. Dopamine DetoxA practical guide to reclaiming focus and discipline in a world full of distractions. This book helps readers break addictive habits tied to instant gratification and trains the mind to seek long-term rewards, improving motivation and mental clarity.2. The 7 Habits of Highly Effective Teens by Sean CoveyA trusted and relatable guide tailored for teenagers, this book adapts the legendary “7 Habits” framework for young readers. It covers goal setting, time management, building self-confidence, and making smart choices in life and relationships.3. Master Your Emotions by Thibaut MeurisseThis insightful book offers practical tools for understanding and managing emotions. It empowers readers to stop being controlled by emotional triggers and start developing resilience, clarity, and emotional strength for daily life.