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Healthy Nutmix Health Benefits Contains zero trans fat and zero cholesterol Low in calories but rich in fibre, vitamins and minerals Rich in antioxidants. Naturally gluten-free. Enrich the vigour and flavour of your favourit oatmeals and pancakes by topping them with Organic Box Nuts & Berries Ingredients: Roasted Almonds, Cashews Nuts, Roasted Pistachios, Dried Cranberries. Walnuts, Green Raisins and Black Raisins Package Includes: Pack of Healthy Dried Nutmix, 1000 gm Storage Instruction: Store in a cool, dry place in an airtight container and preferably refrigerate after opening