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L-Leucine is an essential amino acid. Essential Amino acids are those which are not synthesized by our body so we require them from external sources. Amino acids plays very important role to help repair and make muscle stronger. Benefits of L-Leucine• Stimulates protein synthesis in muscles.• It may reduce the amount of exercise-induced muscle tissue damage and increase in strength.• It may help to increase exercise recovery.• Helps to increase overall muscle mass and an accompanying