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Broccoli is a green cruciferous vegetable cherished for its health benefits and distinct appearance. With its dense clusters of edible florets and sturdy stalks, broccoli offers a wealth of nutrition. It's a superb source of vitamins, particularly vitamin C and vitamin K, and essential minerals like folate. Broccoli's high dietary fiber content aids digestion, while its sulforaphane content provides antioxidant properties, potentially reducing the risk of certain diseases. Whether steamed, stir-fried, or simply raw in salads, broccoli's versatility and nutritional richness make it a dietary staple for health-conscious