3 Review(s)

Pumpkin seeds are nutrient-dense seeds and are a good source of Protein, Antioxidants & Fiber. These seeds are filled with essential micronutrients like Calcium, Zinc, Potassium & Magnesium. Pumpkin seeds are good for your Healthy heart, may control blood pressure, may boost the digestion & take care of your bone health. Pumpkin seeds are a popular edible seed that people can add to salads, granola, and nut mixes. They contain a range of nutrients that are beneficial to health