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Physical contact with prayer beads transmits their inherent healing powers. japa meditation cultivates a deep inner-strength and inner-power that may surprise you. Mantras contain and activate Shakti energy, but it is only through the repetition of these potent mantras that this energy can build up over time to be perceived. Committing to a 40-day practice of Japa meditation will further increase your inner-strength, life-force energy, and resilience.