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Mood & Stress Promotes A Calm & Relaxed Mood Helps Reduce Occasional Anxiety 100% Drug-Free Vegetarian Dietary Supplement Natrol 5-HTP 100 mg Time Release: Promotes a calm, relaxed mood and helps maintain a positive outlook. Helps reduce occasional anxiety. Enables production of Serotonin. 2-Layer Tablet–outer layer releases 5-HTP quickly to help you relax, followed by the controlled release of an inner layer to help you stay relaxed throughout the day. 100% Drug-free and non-habit forming. Suggested Use Take 1 tablet, up to two times daily, with food. Do not exceed recommended dose. Other Ingredients Methylcellulose, microcrystalline cellulose, hypromellose, stearic acid, silicon dioxide, magnesium stearate, glycerin. No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives. Warnings Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs, including drugs for depression, migraines, Parkinson's disease or psychiatric disorders. Do not use with other supplements containing L-Tryptophan or 5-HTP. Do not use if you are pregnant, lactating or under the age of 18 years. Store in a cool, dry place. Keep out of reach of children.