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Chia Seeds are known to contain relatively higher amounts of Calcium when compared to other Omega Seeds. Chia Seeds contains approximately 583mg of Calcium in 100g of serving. Chia Seeds are made from Zero Added Sugar, are low in calories and cholesterol, and also free from any chemicals or preservatives. Chia Seeds for weight loss are a perfect addition to your weight loss diet. These are tiny black chia seeds, edible seeds which can go with any of your meals as a crunchy, delicious topping!