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Naturalis cinnamon leaf oil (cinnamomum verum) How to use • to relieve feelings of depression, and hopelessness, vaporize 2 drops of cinnamon leaf, and 4 drops of sweet orange. • to sooth mental exhaustion and promote fresh thinking, use 1 drop of cinnamon leaf on a tissue and inhale gently. • to sooth indigestion blend cinnamon with coriander and tangerine and apply it to the abdomen using clockwise strokes. • put two to three drops in a spray bottle for a quick, effective, and pleasant smelling cleaner. • put one drop on your toothbrush then add toothpaste for healthier teeth and gums. • dilute it with plain oil then apply to cold and achy joints in the winter time for relief. • for a warm diffuser blend three drops of cinnamon with two drops white fir, and two drops clove essential oils. General essential oil dilution practices for skin 1% dilution (1 drop in 15 ml carrier oil) - for children two through six years old. 1.5% dilution (2 drop in 15 ml carrier oil) - for children ages six through fifteen years old. 2.5% dilution (3 drop in 15 ml carrier oil) - this is typically the dilution recommended for most adults. It is also commonly used for daily body care products and massage. 3 - 10% dilution (3 - 10 drop in 15 ml carrier oil) - used for support during certain kinds of injuries or acute illness. 25% dilution (25 drop in 15 ml carrier oil) - used on rare occasions to soothe muscle cramps/spasms, bruising, etc. Natural essential & carrier oils are not drugs Above information is general information, please consult with aromatherapy expert before use