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Naturalis Himalayan Cedarwood Essential Oil (Cedrus Deodara)BenefitsSupports healthy respiratory function, skin recover, helpful in promoting clear, healthy skin, relaxing and soothing aroma is perfect for massage.How to UseDiffuse after a stressful day to relax the mind and body.Use with a carrier oil in massage therapy.Add 1 2 drops to facial toner or moisturizer for added clarifying properties.Inhale directly or diffuse to promote healthy respiratory function.Essential Oil Safety Information Do not use Essential Oils undiluted on your skin. Some oils can cause sensitization or allergic reactions in some individuals, always do a skin patch test before using for the first time. If you are pregnant you should consult your doctor before using any essential oils.When using essential oils, use the smallest amount of essential oils that will get the job done.Essential oils should be kept out of reach of children. Essential oils should not be taken internally.Please keep essential oils out of the way of fire hazards.GENERAL ESSENTIAL OIL DILUTION PRACTICES WE FOUND HELPFUL 1% dilution (1 Drop in 15 ml Carrier Oil i.e. Jojoba Oil, Grapeseed Oil, Coconut Oil and Almond Oil) For children two through six years old.1.5% dilution (2 Drop in 15 ml Carrier Oil i.e. Jojoba Oil, Grapeseed Oil, Coconut Oil and Almond Oil) For children ages six through fifteen years old.2.5% dilution (3 Drop in 15 ml Carrier Oil i.e. Jojoba Oil, Grapeseed Oil, Coconut Oil and Almond Oil) This is typically the dilution recommended for most adults. It is also commonly used for daily body care products and massage.3 10% dilution (3 - 10 Drop in 15 ml Carrier Oil i.e. Jojoba Oil, Grapeseed Oil, Coconut Oil and Almond Oil) Used for support during certain kinds of injuries or acute illness.