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Makhana or fox nut is an Asian Water plant which is mainly cultivated for its edible seeds. They are a great alternate for munch/snack. Makhana is quick to digest with healthy nutritional content and acts as an anti-oxidant, very light and good for digestion. Makhana is also known as a great GUILT FREE snack around the world. Makhanas used to be every household's staple snack before the western snacks were brought to India.