Nature's Bridge Raw Chia Seeds, Watermelon Seeds Combo Loaded with Omega 3, Fiber, Calcium, Protein for weight loss, Healthy Heart and Boost Immunity super food seed for Eating (Each 200 Gm) Chia Cinnamon Seeds, Watermelon Seeds(400 g, Pack of 2)
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Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). In fact, “chia” is the ancient Mayan word for “strength”. Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may improve digestive health, blood levels of heart-healthy omega-3s, and risk factors for heart disease and diabetes. Chia seeds are small, flat, and ovular with a shiny and smooth texture. Their color ranges from white to brown or black. These seeds are highly versatile. They can be soaked and added to porridge, made into pudding, used in baked goods, or simply sprinkled on top of salads or yogurt. Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces or as an egg replacement. Nature's Bridge Watermelon seeds are one of the most nutrient-dense varieties of seeds. It Contain a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more.
