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Mint is a popular herb that can be used fresh or dried in many dishes and infusions. Mint Leaf has one of the highest antioxidant capacities of any food and also popular in vitamin C & A. Mint Leaves are filled with valuable nutrients such as manganese, vitamin B-3, and especially good source of tryptophan. It is used in tea, soups, and chutneys. Direction to use: Mint is commonly used to flavor dishes, sauces, dips, soups, and vegetable salads. Mint Leaves can be used in tea, as sprinkler on salads, chutney. Mint Leaves help to cure & sour throat, inflammation stomach disorders.