3 Review(s)

American Almonds, a type of superfood for the brain, is filled with innumerable health benefits. Loaded with omega fatty acids and completely non-existent of trans fat makes them a must in one’s daily diet. American almonds contain 25–30 percentage oil in it and more oil in the almond is the main storage unit of nutrition. They are a gift of nature to mankind for they stand out owing to the number of vitamins, minerals and oil they contain- making them most nutritious of all. A handful of almonds a day keep ailments away.