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Locally known as Kishmish, raisins are a natural alternative to sugar-rich candies and an addition to all the traditional confections. In spite of the teeny-weeny and wrinkly appearance, raisins are an excellent choice in case of frailty and wasting diseases. Esteemed for their rare nutritional values of being fat-free and cholesterol-free, high in antioxidants, and an excellent source of fibre, raisins are a must-have in one's daily diet. Raisins contain an abundance of nutrients like vitamin B, potassium, magnesium, iron that remove any form of toxins from the system, preventing heart diseases and kidney stones. Thanks to the high content of vitamin C that raisins are consumed to cure skin disorders like psoriasis, rosacea, and promote healthy hair quality.