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A powerhouse among herbs, alfalfa means “Father of All Foods”. Sometimes also called lucerne, buffalo herb, or Medicago sativa, alfalfa is a member of the pea family. It has a long history of use in Traditional Chinese Medicine and Indian Ayurvedic medicines for digestive complaints, jaundice, and blood clotting disorders. There is also evidence that some 19th-century physicians used alfalfa for the same purposes and also to encourage lactation in nursing mothers. Alfalfa has been shown to help lower cholesterol, and may also have benefits for blood sugar control and relieving symptoms of menopause. People also take it for its high content of antioxidants, vitamins C and K, copper, folate and magnesium. It helps in cleansing the blood, alleviating allergies, aids in blood clotting, promotes healthy digestion, controls cholesterol, removes toxins.