3 Review(s)

ASHWAGANDHA POWDER: Ashwagandha, also known Indian Ginseng, has a wide range of health benefits. It boosts your supply of antioxidants and regulates the immune system and reduces inflammation, hypertension and stress. Direction to use: Take 1 tsp (5 gm) mixed in warm water/hot milk twice a day or as directed. You can make a tea of Ashwagandha by boiling the powder in water for 10 minutes. SHATAVARI POWDER: Loaded with an abundance of amino acid called asparagine, this herbaceous shoot helps in eliminating wastes out of the body. When taken in the form of juice, asparagus/satavari effectively provides nutrients to the body. Rich in potassium, vitamin A, folate and glutathione, asparagus acts an anti-ageing deterrent that protects cells against toxins such as free radical. The strong composition of magnesium in asparagus aids in alleviating irritability, fatigue and depression.