3 Review(s)

Pineapple is an important source of essential vitamins and minerals including thiamin, riboflavin, vitamin B-6, folate, magnesium, manganese, potassium, etc. It contains bromelain, protein, carbohydrates, sugar, and soluble and insoluble dietary fiber. It can be added to cupcakes, cookies, bars, ice creams, yogurt, and various other desserts.