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Spearmint, or Mentha spicata is a pleasant-smelling species of mint found in health-food products, toothpastes, mouthwashes, and cosmetics. It is often used in medicine for its claimed therapeutic properties. Spearmint tea boosts immunity, helps regulates hormones in a woman’s body and is antioxidant-rich. The minty taste of the tea is great for nausea and helps settle the stomach. This fresh tasting spearmint tea is milder and sweeter than peppermint, making it perfect for everyone.