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Nature's Trunk Chia Seeds-Nature’S Trunk: Chia Seeds Are Tiny Black Or White Seeds From The Plant Salvia Hispanica. They Are The Edible Seeds Of A Flowering Plant From The Mint Family. They Are Incredibly Rich In Nutrients. Historically, Aztec And Mayan Civilizations Used The Seeds In Their Diets, As Well As For Medicinal Purposes, Religious Rituals, And Cosmetics. Today, People All Over The World Enjoy Chia Seeds. The Antioxidants, Minerals, Fiber, And Omega-3 Fatty Acids In Chia Seeds Promote Heart Health, Support Strong Bones, And Improve Blood Sugar Management. They Have Various Health Benefits, Ranging From Weight Loss To A Reduced Risk Of Heart Disease. Some Of The Antioxidants in Chia Seeds Include Caffeic Acid, Chlorogenic Acid, Kaempferol, and Quercetin. These Nutrients Help Provide Many Significant Health Benefits. Chia seeds are rich in calcium, magnesium, and phosphorus, which are essential minerals for healthy bones. It has Anti-inflammatory Properties which help children and is loaded with Omega-3 fatty acids, antioxidants, and fiber.