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Nature's Way Alive! Men's Gummy Multivitamin supports energy metabolism, muscle function, and more. Formulated with the full B-vitamin complex to help convert food into fuel.* With 15 vitamins and minerals, including vitamin A, vitamin C, vitamin D3, vitamin E, biotin, zinc. Also with food-based Orchard Fruits & Garden Veggies powder blend (100 mg per 2-gummy serving). Men chew 2 delicious fruit flavored gummies daily, a tasty and easy way to take your vitamins each day to support multiple body systems. Gluten-free and vegetarian. No dairy, wheat, peanut, or egg. Gummies made with plant-based pectin, not gelatin.