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Kishmish (Raisin) is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing .Raisins are a healthful food called ‘Kishmish’ in Hindi, they are rich in vitamins, minerals, fibre, and other essential nutrients. They are also fat-free and cholesterol-free. Consuming raisin is an excellent way to increase your fruit intake .